Sunday Sugar free day#12 (?)

Ok not sure what day it is but Im sure its more then 7 lol.....I was good all day yesterday until we left for the game night with friends=( I posted an update on the post so u can see what I did...

BUT new day lesson learned.....I woke up this am feeling bloated and yucky......I didnt feel like doing ANYTHING but while Oni went to get Gena (She stayed at gma and gpas house for the night) I made the bed cleaned up the house and then did a wkout....
100 crunches (different types)
Different lunges and squats
40 girlie push ups
By the time I was done I felt hot and a tad sweaty I got in the shower and once I was out had me my coffee and a 6in subway sandwhich.....yesterday I bought a foot long knowing Id save the other half for today Im pretty full =) I know I was bad last night so its motivation to be good from now on I need to go shopping for more veggies (sugar snap peas) and fruit =)
Im determined to stick to this now I can definetly feel the difference from before amazing how not having sugar does this to me....the minute I did have it I can tell the difference .....today Im hoping to go for a nice walk its nice out...=)

*****************HOURS LATER*********************************

Ok so I wasnt able to walk around today it started getting cold....my mom called me to take her to Costco so I went with her I had an orange and some pretzels as a snack, while there they had snacks everywere!! =I I did good Gena had a taste of skinny cow ice cream.....I didnt touch it.....BUT then my mom bought me a churro to share with Gena AHHHH! ! I tasted it....it was ok....not addicting I picked at it because honestly I was hungry...she also bought us a berry smoothie it was SWEET.....Gena drank most of it along with eating most of the churro....so I thought ok I was good....THEN hubby ordered pizza =( Thin crust veggie lovers for me....he got it with the thoughts of 1:I can have left overs for tomorrow and dinner... he did thin crust becaused he knows Im watching how I eat I had 2 small thin slices Im still a tad hungry but stopped eating and drank water.....tomorrow after wk Im going to get more raw veggies...and fruit....the pizza is also my lunch tomorrow....but just 1 slice....I am worried about weigh gain.....but I am also heading for a 30min cardio wkout tomorrow after wk at the gym we have at wk.....and ofcourse my 30min power walk at lunch so I think I should be ok =)

Saturday weigh in

****UPDATE****

Ok so while on our way to the game night I snacked on some sugar free cookies and I thought I would be ok.........NOT =(( When we got there I started getting hungry I thought they would have snacks I could eat.....they only had Doritos w/ cheese dip and the cookies I made........YUP I ate the bad stuff but drank water the whole time.....my tummy was hurting alot....I failed and now I feel VERY bloated =( I know if I weigh myself right now I will be upset....I feel it.....

LESSON: Prepare better take veggies for me like my cousin does......=(



So Im all done with u know what...so I was nervous to weigh in this am.....I was getting ready to meet up with one of my besties for breakfast......but wanted to see how I was doing before I went......guess what! 132.2!! Thats right......I lost 1.6 lbs!! I was super excited ....I did 20 girlie push ups and some squats before leaving I remembered to bring my truvia and I ordered :

coffee used half n half I heard it has no sugar and a short stack no butter and sugar free syrup =)

I think I did good also drank water....I got home and then went to the gym burned 300cal on the eliptical and then some more squats and lunges I was tired !!

Lunch:6 in subway whole wheat with turkey lettuce spinach cucumbers and bell peppers with salt and pepper and an apple =)

Were suppose to head to a friends house for game night and Im taking some oatmeal cookies with crasins and walnuts =I thatll be tough to say no to!! oh and Doritos but Im not addicted to them!! wish me luck!

Sugar free Friday

Morning snack since I go to wk so early:
Coffee and 5 sugar free cookies
When I was about ready to make my oatmeal my friend came over and said "come on" I asked what she means she said its the end of the month it didnt click right away and then it hit me....at the end of the month my wk does a little bday party for whom ever had a bday well I was the only one this month =) I walked in to:Carrott cake (favorite) Eggs bacon orange slices pineapple cookies and juice =I
Well my lovely co-worker knows me well and also brought some apple/cranberry bran muffins organic YUMMY!! She saved me here I grabbed one muffin a tiny bit of pineapple (I know its a nono but only had a little) a ton of orange slices and thats it =D yup no cake or anyother stuffs.The muffin filled me up tons , I did keep going back in for more oranges. lol.
Lunch:left over steak cut up brown rice and asparegous I did have a salad but I was to full to eat it I also drank orange-spice tea with truvia =)
Dinner: Panda express steamed veggies (no rice) chicken green bean and beef broccoli I felt like I ate ALOT but it was all veggies we went to the movies once we dropped off akira no I didnt have popcorn!! I told hubby no thank you while I drank water =) Akira did offer me a piece of her cookie after dinner I also said no WHAT!?? lol

Its getting easier as the day goes along =)

Um Ok...Confession

Well I wish I could say Ive been awesome on these past few days but I havent..I started on Tuesday, soooo I normally get bloaty and cant stop eating....I havent ate any candy or ice cream, but I have had some sour dough bread w/ spray butter. At work they had some mixed nuts and all Id grab was the almonds and peanuts....tons!! =( so thats the problem, ate alot of almonds and nuts and I think thats were I screwed up.I have been drinking more than 32oz of water less Sprite zero, but last night Oni grilled......burgers and hot dogs and chicken breast, I had a chicken breast in a bun.............Annnnnddddddd 2 hot dogs in buns =(( (hiding and ready to be scroned) Wait what?? I know it happens but I feel very upset that I havent been able to stick to it.

So today I did better....I did have the nuts but not as much, I had:

An apple and almonds

Oatmeal and my coffee

Orange and grapes

Beef terryaki w bell peppers and salad

Sugar snap peas

And water tons of it!! I went to the store and got some steaks for hubby to grill. Im making mashed potatoes and steamed asperagous with lemon zest and spray of butter.....Im having brown rice and no taters.....I also had some sugar free chocolate chip cookies sooooo good!! Its really helped my sugar tooth. Ok so for my wkout I did my 30min walk with my sketchers shoes and went up a hill man its a major wkout!!! Later on I am going to do more squats and girlie push ups...I did some last night so Im hoping I dont gain any weight =(

Struggles.....

Ok so this weekend we went to Disneyland, but let me back up a tad to friday.We went bowling for Oni bday and I resisted sweets I did have chips and salsa but said no to everything else.We had alot of fun and I met some of his friends he hasnt seen in forever!! One of his friends is a sweetie and I love love her!!! She said I looked tiny =) ok shes sweet, but I think I look the same.We got home around 12am went straight to bed!! lol Well on saturday he woke up excited and said WERE GOING TO DISNEYLAND!! So we went but I had my coffee first, instead of eating Mc Donalds (like Oni and Gena) me and Akira had Subway turkey breast dry with tons of veggies, no drink or sides I had water.Ok while Oni ate his fries (smelled sooooooo good) I NEVER once asked for one he was shocked! lol Gena had some Jelly Beans (ohhh) I grabbed one popped it in my mouth and Oni right away said "Ur not suppose to have that " I sortof didnt realize it, spit it out and told him thank u !! I brought along apples and fish crackers (original) has less than 1g of sugar.When we got there I need something warm!!! (COLD!) ....and thats when it started :FORGOT MY TRUVIA!!! =O......I had a coffee (hot choc was a no no) and did use splenda , at dinner we ate at the New Orleans Cafe, I ordered :

the Blackened chicken with a side salad, ok well I didnt know it was smuthered (the bread) so it was a tad buttery next time I will know , the salad had a vinagrette I ate some of it but it was to much since Im not into dressings, also I had water with lemon =)

Snacks were an apple and some crackers and also more water.

When we were done (it was about 12) I was super thirsty Oni got me a Diet Pepsi.The next morning we woke up and our ckout was 12pm.......sooo no breakfast since we woke up sortof late.We went into California Adventures to eat lunch, ok, I gotta say, I did what I could.

Asian bowl (yes white rice ) and chicken terryaki (sauce on the side) coffee (splenda) It also had tons of veggies in it like onions and bell peppers YUMMY!!!! I did use a little of sauce, not all of it and I was FULL by the time I was done. We walked around alot!! I did use my sketchers shapeups (Oh and at the hotel before leaving I did some girly push ups and some abs and also squats)

I had no snacks at all just alot of water, by the time the girls and Oni wanted dinner, I wasnt very hungry , grant it the last time we ate it was 1pm and it was already 8!! Oni wanted a sourdough bread bowl....YIKES Akira and I had the veggie chili..........I did have some bread and a coffee (yes I drink it alot BUT not for caffeine but it was cold!! ) Ok soo Oni got a cinnamon roll and I wanted to taste it he looked at me and said "No not worth it dont eat it , youll feel guilty" So I didnt =) Before we left I weighted myself.....133.8 (my body loves this weight =( ) so this am I weighed again I lost 2 ounces lol Ok so I struggled but I think I did ok =) thanks for reading and cking up on me!!

No sugar...........wait what!?

Ok so Ive been trying to not eat anything with any artifical sugar, I have my weak moments.....I have clinical hypoglycemia so this am I had a tiny attack my heart was racing and I know the only way to get rid of it fast was sugar/carbs.I grabbed a few ritz crackers and boom it was gone.....then back to no sugar.I no longer use splenda I switched to Truvia, I heard (after I already bought it) that Stevia is better =I ....ok well next time Ill get it ....lol

Its not that hard to avoid sugar,except its almost that time for me and this is when I want sweets also today is my hubbys bday...I bought him a cookies and cream cake from Baskin Robbins.....I admit I had a couple bites from Genas but I did not serve myself any, I had a cup of coffee with sugar free vanilla creamer, it helped my sweet tooth.Yesterday I wked out for 55min and my calves HURT!!!!!!! I think I can do this!! I will struggle but in time I think it will come easy =) this is what I ate today:

Coffe w/ sf creamer
Oatmeal w/ cinnamon and truvia
Orange

Lunch I had ground turkey breast with veggies and sugar free chocolate pudding
water 32oz

I grabbed a diet pepsi.........I fill it up with tons of ice to water it a tad

Got home didnt have dinner yet I had an apple so Im ok for now also another cup of coffee.

Were going bowling tonight,my goal is to be cautious about what I put in my body,drink more water and just have fun!!! My cloths feel good I feel good I wont weigh myself until probable sunday....but Im nervous because when Im due I normally gain about 3lbs! =( Im taking it one day at a time! Il do my best to keep u poste =)