I notice little things now, Im not doing it on purpose but I seem to hear
people complain about little things lately.
Example: today at the gym someone offered me the eliptical sine I only had
30min for lunch I said thank you and then asked how long theirs was she
said 1hr..... WOW! Id love to wkout for an hour!! well the person next to
her said " well it hasnt done me any good" hmmmm...I didnt know what to say
to that.........I wanted to say " well what are u eating? are you eating
healthy or just eating because you wkout for an hour?" but no I didnt say
that........all I said was " well it also depends on what your eating...."
she said true and mumbled as she walked to change into her cloths so she
can wkout.....I honestly cant take when people complain about things they
refuse to change..... Im not being mean Im being honest....why complain
about your weight if you refuse to change your foods and lifestyle? I mean
you dont HAVE to run a 5k or go all no carbs or crash diet BUT do eat
healthier versions of your favorite foods and replace the times your on the
couch for 30min walks and build from there......
Its amazing to me...... I dont have alot of time on my hands to wkout the
way Id love to .....I use to wkout for an hour a day........I was once
130lbs and getting to where I wanted to be...........now Im at
141.8........Ok I hate the ounces!!!!!!!!!!!!!!!!!!!!! but little by little
Im getting back to where I once was AND Angel is ONLY 6mon! yes Im very
happy with where Im headed. I will say this.............I was getting
discouraged, no one said anything bad to me but I just felt like my
progress was SOOOO slow..... I did gain a few ounces back (again I hate the
ounces) but its due to my YKW...................anyways I was at work and
someone emailed me and it said " Hey meant to tell you, I can tell you lost
weight :) " yup thats all she said........and you know what? it helped me..........it made my day she said my face looks thinner also.........yes
Onis told me I look thinner and also Akira my honest child tells me I lost
all my weight........but I sometimes feel like they just say it....Im not
fishing for compliments......Im not like that BUT it did feel good to know
that its noticeable at work =) I am able to fit into some prebaby jeans!
I know this weekend will be hard for me...........Im going to a graduation
party...........stragly I have never been to one! I know what type of food
will be there...so to prepare I need to wkout in the morning....atleast
walk the dogs..... eat a good breakfast that will keep me full...... and
have some snacks in my purse for when I go I wont be on empty......and next
week I leave work early again, I left early 2 times last week for Akiras
bday and Gena needed me to pick her up from school (tough days with little
wkouts) Gena graduates from Kinder next week so my wkout will be less .....
I need to keep focused! I need to make sure Im prepared and not on hungry
mode!!
Thats it for now =) thanks for cking on me!
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2 comments:
I think you are doing amazing. Each of us has our own journey. Some are willing to climb mountains to get there and others are not and they remain the same.
I am proud of your progress. Just keep going and stay positive. :)
Keep going Lynnette!
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